For legislators, the time of year is quickly approaching to gather in Olympia for the annual process of discussing, debating, and updating state laws. The Washington State Legislature convenes …

As we stand on the cusp of a new year, it's evident that our societal landscape continues to be deeply entrenched in political polarization. The chasm between conservatives and liberals seems wider …

  In the spirit of gratitude and personal growth, it's important to take a moment to reflect on the simple notion of "blooming where you're planted." This timeless wisdom …

A few years ago, I purchased a small box of tree-ripened peaches directly from a farmer. They were perfectly ripe, ready to eat fresh, and I wanted to make peach cobbler. My paternal grandmother …

Yesterday, my sister-in-law Ann called me for advice. She’s suffering from allergies. “My nose is so stuffed up, I have to breathe through my mouth. I’ve been taking a …

When Donna was first diagnosed with blood clots in her lungs 20 years ago, she took a common blood thinner for over 10 years with no problems. Then her doctor told her that she could stop taking it, …

  Q: I always get a sheet of printed information with every new prescription and refill. I usually throw them away without reading them because the print is too small. Why do I get these? …

Q: What’s the difference between enriched and fortified foods, and how did they get that way? Starting in the 1920s, the federal government addressed several diseases caused by nutritional …

What would you do to save a life? Would you dash into a burning house? Dive into deep water? Take down a mass shooter? Many of you would go to extraordinary extremes - even at great personal …